REMEDIAL (DEEP TISSUE) MASSAGE

Remedial massage focuses on treating injuries, muscular aches or pains, and postural imbalances. Using remedial massage techniques are therapists locate tense muscular tissue. Massage of these tense areas helps speed up the body's own repair mechanisms. Key benefits include stimulation to the blood supply, allowing toxins in the muscles to be removed, the calming of the peripheral nervous system to ease pain and discomfort, and the toning and relaxing of muscles to improve joint mobility. An improvement to the health of the cells, the repairing of tissues, and the easing of stiffness and tension are also achieved.

PREGNANCY MASSAGE

Specially trained therapists offer a combination of remedial and relaxation massage techniques to alleviate symptoms specific to pregnancy such as fluid retention, back and feet pain, carpel tunnel and high blood pressure.
We use special, soothing pillows to make sure you are comfortable during your massage. By communicating with you effectively we will make sure we get right to the heart of the issue, ensuring you and your baby are safe, happy and comfortable! Please note: If there are any complications with your pregnancy please ensure your doctor has given you the go-ahead prior to your massage appointment!

SPORTS MASSAGE

Many people presume that sports massage is solely for sports people – it is not! Sports massage is for anyone who desires a deep massage that really works the muscles. It’s invaluable to athletes who need pre and post event work – either relaxing or invigorating the muscles in preparation for a competition, and then afterwards flushing them out – helping the sore muscles detoxify, realign and heal in preparation for the next bout of action.
For those who don’t play sports but perhaps work in an office environment, sitting in the same position for long periods, or carrying out repetitive tasks, sports massage is ideal. It is extremely effective for loosening tight muscles and refreshing aching limbs. It increases flexibility and range of movement, resulting in a faster healing process.

BOWEN THERAPY

Bowen Therapy is a intriguing technique of hands-on healing using a unique, gentle and effective method that allows the body to heal itself. By stimulating and isolating energy flow in specific regions of the body, it has a dynamic effect in mobilising and releasing stress. It yields outstanding results which have been taken notice of and used in todays modern medical circles.
The Bowen Therapy technique uses a series of gentle pressure point moves that are applied over specific muscles, tendons, ligaments, nerves and also soft tissue manipulation to stimulate specific reflex points within the body. It also stimulates blood circulation, lymphatic flow and the neural system thereby inducing deep relaxation that reduces anxiety and nervous tension resulting in feeling increased energy and vitality.

KINESIOLOGY

Kinesiology is a system of natural health care which combines muscle monitoring with the principles of Chinese medicine to assess energy and body function, applying a range of gentle yet powerful healing techniques. Used to aid: stress, pain, digestion disorders, back pain, sports injuries, fatigues, improve health and vitality.

REIKI

Reiki is a non-invasive, gentle, yet powerful method of healing. Reiki energy, often described as 'universal life energy' or 'spiritual energy', is accessed by the practitioner during a treatment. It enhances the body's natural healing ability and promotes wellbeing. Reiki will improve the results of all medical treatment, acting to reduce negative side effects, shorten healing time, reduce or eliminate pain, reduce stress, and help create optimism.

RELAXATION MASSAGE

Imagine...feeling completely relaxed after receiving a fantastic therapeutic massage, and no longer living with the muscular tension that restricts free and easy movement.
Therapeutic Massage increases healthy blood and lymphatic flow to reduce toxins and promote more efficient cellular activity. It relieves stress, reduces anxiety, and eliminates muscular tension so you can enjoy life at your peak!
Although non-remedial massage therapists may have received a different style of training that is frequently not recognised by private health funds, we offer Therapeutic massage to help with ever growing stress levels.